Kelowna Rockets aim to start win streak in return to home ice

The Rockets are coming off a 6 game road trip, and face the Regina Pats Wednesday night
  • updated 3h ago

video

Calgary Stampeders head to Grey Cup for third straight year

A look at your weekend weather

Your Morning News in 90 - November 19

Six boys arrested in St. Michael's assault investigation

Sports

Vernon Kokanees rule home pool

Jamboree sees swimmers from Salmon Arm, Kelowna, Kamloops, Penticton and Summerland compete

Ottawa Redblacks defensive back Jonathan Rose suspended for Grey Cup

Rose was flagged for unnecessary roughness and ejected for contacting an official with 37 seconds left in the first half following a sideline melee after a Tiger-Cats reception.

Life

Fashion Fridays: 5 coats you need this winter!

Kim XO, lets you know the best online shopping tips during Fashion Fridays on the Black Press Media Network

Photographer Dave Hutchison Captures The Natural World

Award winning photography of beautiful landscapes and wildlife