B.C.'s '60 Minute Kids' Club' is running from January 15 to March 15

60 Minute Kids’ Club running from Jan. 15 to March 15

The program encourages students, parents in B.C. to live a healthy, active lifestyle, and provides health and vegetable/fruit trackers.

The 60 Minute Kids’ Club Winter Challenge kicked itself off in schools around B.C. and Canada on Wednesday, and will run from Jan. 15 to March 15, 2014.

The 60 MKC aims to get “kids fit for the future” and encourages an active, healthy lifestyle for participating students and parents (website).

“Participation in this program is all about having fun and getting active,” the program’s website reads, and it encourages what it calls a “5-2-1-0” guideline:

  • Enjoy 5 or more vegetables and fruits every day
  • No more than 2 hours of screen time a day
  • At least 1 hour of activity each day
  • 0 sugar or sweetened drinks

*Black Press is a provincial sponsor of the 60 Minute Kids’ Club for 2014.

60 MKC’s website and its online tools provide a number of ‘health trackers’ for its participants, from a goal setting/tracking page to a ‘fruits and vegetables tracker’ to a ‘mental health tracker’.

The MKC’s ‘Social Hub’ also brings all of their social networks and user interactions into one screen. A hub, if you will.

60 MKC 5-2-1-0

Just Posted

Former Kelowna hockey player dies after battle with ALS

Mitch Wilson was born in Kelowna and was 57 when he died

Toddler sustains serious injuries after falling from Rutland balcony

RCMP are investigating after a two-year-old boy fell from the balcony of an apartment on May 18

Witness says Kelowna man on trial for murder admitted to the killing

Steven Pirko is charged in the killing of Christopher Ausman in 2014

Bus pull returns to Kelowna with record 17 teams

Teams of eight people will pull a BC Transit bus for their community on May 25

Search for missing kayaker turned over to West Kelowna RCMP

A 71-year-old man’s kayak floated ashore on Friday

Killer of Calgary mother, daughter gets no parole for 50 years

A jury found Edward Downey guilty last year in the deaths of Sara Baillie, 34, and five-year-old Taliyah Marsman

Update: Plan to see more smoke from South Okanagan wildfire

Richter Creek wildfire, 12 kilometres west of Osoyoos, is an estimated 400 hectares

Raptors beat Bucks 120-102 to even series at 2-2

Lowry pours in 25 as Toronto moves within two games of NBA Finals

Body of missing snowmobiler recovered from Great Slave Lake

Police confirm the body is that of one of three missing snowmobilers

North Okanagan tests out two $10/day childcare sites

Katrine Conroy came to Vernon to tour universal child care prototype sites, including the one at Maven Lane

Okanagan medical cannabis shop shutting doors

Herb’s Health Centre has been operating without a city business licence for nearly a year

Bucking bulls return to Okanagan raceway Sunday

Bull Riders Canada returns to the South Okanagan with some of the top riders in Canada

Okanagan city to give out fines for sitting on sidewalk

Residents of Penticton will soon be fined for sitting or laying on sidewalks

Cost jumps 35% for Trans-Canada Highway widening in B.C.

Revelstoke-area stretch first awarded under new union deal

Most Read