Laura Snyder

Physio: Summer shoes can be a pain

Get your feet in shape for wearing less supportive summer-time footwear.

Physio: Don’t be defeated by pain in your feet this summer

Some feet may respond negatively to the lack of support found in most summer shoes.

Physio: Prevent injuries with pre-season, pre-game training

Proper pre-season and pre-game training is a crucial component of sports.

Physio: Is it ‘frozen shoulder’ or just stiff?

Connective tissue happens if a person has had a shoulder injury and did not move the shoulder for a long period after the injury.

Physio: Jaw joint dysfunction can be very painful

When this joint is not functioning properly, eating, speaking, swallowing, yawning even sleeping can be very painful.

Physio: Hitting the road hits back

If you want to avoid the typical road trip ailments, try a few of these tips.

Physio: Hitting the road for extended trips hits back–in the back

Road trips are great. Unfortunately, sitting in a car for hours at a time is not an ideal situation.

Physio: Best way to deal with injuries is prevention

With the change of terrain from a indoor to outdoor, you may be at a higher risk of spraining your ankle or developing plantar fasciitis.

Physio: Take a second shot at those already forgotten New Year’s resolutions

When it comes to resolutions, most of us tend to have the mindset of a Texan: Go big or go home.

Physical Therapy: Like Santa, you’re probably carrying around heavy bags this time of year

Get in shape to carry those heavier packages in winter.