Markus Thiel

Thiel: Grateful attitude key part of our wellbeing

The one aspect that determines the outcome of your recovery from injury is attitude.

Thiel: Living up to your health goals

Here’s a plan that will make every single one of your resolutions become a realization.

Thiel: Spreading the virtues of water

Understand the connection between consuming water and your losing weight, building muscle and keeping healthy.