- Our Town
Sitting for a large portion of your day often leads to very weak shoulder blade muscles.
For all of you over 40 or with a history of neck problems, I have one piece of important advice: Don’t paint the ceiling.
Our bodies are designed to adapt and evolve based on the demand we put on them.
Some feet may respond negatively to the lack of support found in most summer shoes.
Seniors' columnist feels others pain as they move through parents' dying process. Grace Full Aging workshop March 28.