Physio: Shoulders can suffer damage with repetitive swimming motions

  • updated May 19, 2016 at 2:12 PM

There are many factors that can contribute to injury caused by swimming.

Physio: Off-season is the time to strengthen, recover

  • updated May 27, 2016 at 12:03 PM

every professional athlete knows that the off-season is the time to rebuild strength and recover from injury.

Summer art and theatre classes for kids

  • posted May 25, 2016 at 9:00 AM

Programs emphasize self expression, and allow young artists to create in a lively studio environment, complimented by outdoor fun.

Oz: Oral hygiene care for pets can be quite challenging

  • posted May 24, 2016 at 2:00 PM

People assume that their cat’s teeth are just fine, where in fact, cats are especially prone to a dental condition called tooth resorption.

Moger: How to extend and enjoy your golden years

  • posted May 24, 2016 at 1:00 PM

Why we need to achieve and maintain our quality of life fitness level as we grow older.

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