- Our Town
The most important part of your core for preventing hip, knee, and ankle injuries are your hip muscles.
As we drive around the Okanagan at this time of year there is certainly no shortage of colour.
Online option now available for licences, paper version of limited entry hunting applications phased out for 2017
Eating a healthy diet of five servings of fruits and vegetables daily will extend your life by improving your health.
Conservation officers have 300 bear conflict calls so far this month, with roadside bear viewing, feeding among problems