Physio: Tips for healthy cycling

  •  posted Aug 26, 2016 at 1:00 PM

Three principles to build your strength and enjoyment of bicycle riding.

Burnett: Plan for more frost but book spring UK garden tour

  • Kelowna updated Oct 19, 2016 at 4:51 PM

I’ve potted up any non-winter hardy plant worth saving so I have the option of taking them indoors when frost is expected.

Big White staff celebrate first real snowfall

  • Kelowna posted Oct 14, 2016 at 7:00 AM

On Thursday 10 cm fell in the village at Big White, with more forecast.

Of Prime Interest: New restrictions being imposed on home buyers

  • Kelowna posted Oct 11, 2016 at 2:00 PM

Homeowners with an existing insured mortgage or those renewing existing insured mortgages will not be affected by this measure.

OC sweeps Florida tomato recipe contest

  • Kelowna updated Oct 7, 2016 at 12:45 PM

OC student Annie Low wins tomato recipe contest in Florida; fellow OC students take second and third.

Wine experts offer international perspective on marketing

  • Penticton updated Oct 7, 2016 at 10:11 AM

Wine Talks series opens at Okanagan College's Penticton campus.

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