Lifestyle

Physio: Shoulder pain needs attention early on

  • updated Apr 20, 2015 at 2:24 PM

Sitting for a large portion of your day often leads to very weak shoulder blade muscles.

Physical Therapy: Don’t paint the ceiling

  • updated Apr 13, 2015 at 1:39 PM

For all of you over 40 or with a history of neck problems, I have one piece of important advice: Don’t paint the ceiling.

Physio: Heavy lifting, or a rush to get active in spring can hurt

  • updated Mar 23, 2015 at 2:19 PM

Our bodies are designed to adapt and evolve based on the demand we put on them.

Physio: Don’t be defeated by pain in your feet this summer

  • updated Mar 10, 2015 at 4:32 PM

Some feet may respond negatively to the lack of support found in most summer shoes.

Horne: The untethered soul: Doing less is being more

  • updated Mar 18, 2015 at 11:50 AM

Seniors' columnist feels others pain as they move through parents' dying process. Grace Full Aging workshop March 28.

Lake Country Calendar Videos

Community Events, April 2015

Add an Event

You might like...

    More Lifestyle

    Read the latest eEdition

    Browse the print edition page by page, including stories and ads.

    Apr 22 edition online now. Browse the archives.