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Physio: May is National Physiotherapy Month across Canada

Across Canada, during the month of May there will be promotion of the profession of physiotherapy.

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Physio: Hitting the road hits back

If you want to avoid the typical road trip ailments, try a few of these tips.

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Physio: Hitting the road for extended trips hits back–in the back

Road trips are great. Unfortunately, sitting in a car for hours at a time is not an ideal situation.

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Garden club sets June 8 for annual Lake Country Garden Tour

This year there will be 10 gardens featured in the annual Lake Country Garden Tour.

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Reel Paddling films at Creekside this Saturday

Get pumped for paddling with enough doc's to fill your boat to the gunwales.

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Winfield figure skaters

Adults enjoy competing in figure skating, taking their place on the podium.

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Garden tour shows Lake Country’s best

Fabulous flowers to water miser xeriscape and edible extravaganza, 10 Lake Country gardens featured in tour.

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Physio: Best way to deal with injuries is prevention

With the change of terrain from a indoor to outdoor, you may be at a higher risk of spraining your ankle or developing plantar fasciitis.

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Trail proposed along Kalamalka Lake

The trail would go from Okanagan College’s Vernon campus to Crystal Waters Road, near Oyama.

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Garden tour shows Lake Country’s best

You will find new ideas to try at your own home. Be inspired by water features, planters, tablescapes and garden décor.

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Motoring: Mazda6 marries style with function

Lake Country Calendar - Saturday February 23, 2013

It is the first fully Mazda developed model since it ceased being a partner of Ford.

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Motoring: Nissan Sentra totally redesigned for 2013

The Sentra has been around these shores for 30 years and sold more than 320,000 units in Canada.

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Porsche Camp4: Ultimate romp in the snow

When you’re sliding a Porsche sideways, shuddering across a sheet of sheer ice at speed, you need clear side windows.

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Morgan: Differing opinions about continued fall of real estate prices

With the United States well on the (economic) mend, Canadians are now asking themselves: “Is it finally our turn?”

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Home Show: Getting homeowners excited about renovation projects

Rick Young said an early start to spring coincide nicely with the opening the Kelowna Home Show this weekend.

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Home Show: Adopting European house building concepts

After years of practical experience, Uwe Heyde’s interest in traditional construction with technological developments became his passion.

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Home Show: History behind geothermal heating concept

Geothermal uses hot-air ducts, similar to a natural gas system but the ductwork is 20 per cent larger.

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Home Show: Addressing greenhouse gas concerns

Geothermal technology, solar hot water systems and wind turbine generation are starting to find an attentive audience.

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What really makes us healthy?

Health care is not just about treating the sick its about promoting and supporting those things that keep us well.

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Physio: Snowmobiling has its own set of physical aches and pains

Common aches and pains from riding are the low back, neck, shoulder and the occurrence of white-finger syndrome.

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